Strength - Group 2 - 45 minutes - Ginny
Strength - Group 2 - 45 minutes - Ginny

Rental Price: Free / 5 days

Date Added:

Author: MI Athletic Club

More fun with Group Strength. Join this energetic group at MIAC for a ripping fun strength class.

Equipment needed: small resistance band, one pair of light weights, one medium weight and one heavy weight.

NOTE: This workout was filmed as part of an ongoing series. You will hear comments pertaining to other portions of the program that are not relevant to this particular workout.