Strength - Full Body 3 - 40 minutes - Ginny
Strength - Full Body 3 - 40 minutes - Ginny

Rental Price: Free / 5 days

Date Added:

Author: MI Athletic Club

40 Minutes of Full Body Strength! Get ready for some single weight, double weight and body weight work followed up by a killer 5 minute core set.

Equipment Needed: 3 pairs of weight / kettlebells. 1 light pair, 1 medium pair, 1 heavy pair. Mat, water and towel.