Strength - Full Body 2 - 50 minutes - Ginny
Strength - Full Body 2 - 50 minutes - Ginny

Rental Price: Free / 5 days

Date Added:

Author: MI Athletic Club

Let's get STRONG! Join Ginny for this 12 exercise set that we will go through for 4 rounds. Upper body, lower body, core and yes . . . burpees!!!

Equipment Needed: A variety of weights or kettlebells. Think light, medium and heavy. And a mat.