Strength - Full Body 11 - 40 minutes - Ginny
Strength - Full Body 11 - 40 minutes - Ginny

Rental Price: Free / 5 days

Date Added:

Author: MI Athletic Club

Equipment Needed: 1 each light, medium and heavy (ish) weight, gliding discs / towel / paper plates, mat.

Full body work with non-stop 10 minute sets. Grab your weights and let's GO!