Ride & Rip 5 - 75 minutes - Zoe
Ride & Rip 5 - 75 minutes - Zoe

Rental Price: Free / 5 days

Date Added:

Author: MI Athletic Club

Let's GO! Join Zoe for this killer fusion class starting with a 45 minute interval ride followed by 25 minutes of fully body strength and ab work. No stone is left un-turned! Sweat + Strength = Perfection.

Equipment Needed: Bike, 1 pair each light and medium weights, mat.