Ride & Rip 4 - 75 minutes - Ginny
Ride & Rip 4 - 75 minutes - Ginny

Rental Price: Free / 5 days

Date Added:

Author: MI Athletic Club

Another edition of one of our favorite classes! Join Ginny for this high powered 45 minute ride followed by 25 minutes of Arms and Ab strength.

Equipment Needed: Bike, 1 or 2 pair of light to medium weights, mat, water & towel.